Lingerie Shopping After 50: Tips for Finding Your Perfect Fit
Lingerie shopping can be a daunting task at any age, but navigating the world of bras, panties, and other delicate garments after 50 can feel particularly challenging. Our bodies change as we age, and what worked in our 20s and 30s might not offer the same comfort, support, or aesthetic appeal now. But fear not! This guide is designed to help you confidently find lingerie that makes you feel comfortable, supported, and fabulous, regardless of your age.
Understanding Your Changing Body
One of the first steps in lingerie shopping after 50 is acknowledging and accepting the changes your body has undergone. Gravity, hormonal shifts, and lifestyle factors can all impact the way your breasts and body are shaped. This means that your bra size may have changed, and styles that once flattered you might not anymore. Common changes include a decrease in breast tissue density, leading to a softer or more pendulous shape, and weight fluctuations around the midsection. Be open to trying on different sizes and styles than you’re used to, and don’t be afraid to ask for help from a professional fitter.
The Importance of a Professional Bra Fitting
Speaking of professional fitters, this cannot be stressed enough. Many women are wearing the wrong bra size, often for years, and this can lead to discomfort, back pain, and even poor posture. A proper bra fitting will ensure that you’re wearing a bra that provides adequate support and lift, which can instantly make you look and feel better. Seek out a reputable lingerie store with experienced fitters who can assess your current measurements and recommend styles that are best suited for your body type. Don’t be shy about asking questions and expressing your preferences. A good fitter will listen to your needs and help you find bras that are both comfortable and flattering.
Prioritizing Comfort and Support
While aesthetics are important, comfort and support should be your top priorities when choosing lingerie after 50. Look for bras with wide straps, full coverage cups, and supportive underbands. Avoid underwires that dig in or cause discomfort. If you prefer wireless bras, there are many supportive options available that offer excellent lift and shape. Consider breathable fabrics like cotton, modal, or bamboo, especially if you live in a warm climate or experience hot flashes. Comfort extends beyond bras. Look for panties with soft waistbands and smooth seams that won’t dig or create visible panty lines. Think about the fabric and how it feels against your skin.
Choosing Flattering Styles
Once you’ve addressed comfort and support, you can focus on finding styles that flatter your figure. If you have a fuller bust, full-coverage bras with strong support can create a smooth, lifted silhouette. If you have a smaller bust, padded bras or push-up bras can add volume and shape. For everyday wear, consider T-shirt bras or seamless bras that are invisible under clothing. For special occasions, you can explore more daring styles like balconette bras, bralettes, or bustiers. Experiment with different colors, patterns, and fabrics to find what makes you feel confident and beautiful. Don’t shy away from lace or embroidery if you love it, but be mindful of scratchy fabrics that may irritate sensitive skin.
Exploring Different Lingerie Options Beyond Bras and Panties
Lingerie isn’t just about bras and panties. Consider incorporating other pieces into your wardrobe to enhance your confidence and comfort. Shapewear can smooth out your silhouette and provide extra support under clothing. Camisoles and slips can add a layer of modesty or create a smoother drape for dresses and skirts. Robes and nightgowns can make you feel luxurious and comfortable at bedtime. Don’t be afraid to experiment with different styles and find pieces that make you feel good in your own skin.
Caring for Your Lingerie
Proper care is essential to prolong the life of your lingerie. Hand-washing is always the best option, but if you choose to machine wash your lingerie, use a lingerie bag and a gentle detergent. Avoid using bleach or fabric softener, as these can damage delicate fabrics. Always air dry your lingerie instead of putting it in the dryer. Store your bras in a way that preserves their shape, either lying flat in a drawer or hanging on hangers. Taking good care of your lingerie will ensure that it lasts longer and continues to provide you with comfort and support.
Online vs. In-Store Shopping
Both online and in-store shopping offer advantages for lingerie shopping after 50. In-store shopping allows you to try on different styles and get personalized assistance from a fitter. However, online shopping offers a wider selection and often lower prices. If you choose to shop online, be sure to carefully review the size charts and read customer reviews before making a purchase. Consider ordering from retailers with generous return policies in case you need to exchange or return items. If possible, visit a store to get properly fitted at least once and then utilize those measurements as a baseline for online purchases from the same brand.
Confidence is Key
Ultimately, the most important thing to remember when lingerie shopping after 50 is to choose pieces that make you feel confident and comfortable. Don’t be swayed by trends or what other people are wearing. Focus on finding lingerie that fits well, supports your body, and makes you feel beautiful. Embrace your body as it is and celebrate your age with lingerie that makes you feel fabulous. Lingerie is about feeling good in your own skin, so choose pieces that empower you and make you feel your best.
Lingerie shopping after 50 is about embracing your changing body and finding pieces that make you feel comfortable, supported, and confident. By prioritizing comfort, seeking professional fittings, and exploring different styles, you can create a lingerie wardrobe that celebrates your age and enhances your natural beauty. Happy shopping!